Tag Archives: Health

A Throw-away Society – What are we Throwing Away?

Joel F. Salatin (born February 24, 1957) is an American farmer, lecturer, and author whose books include Folks, This Ain’t Normal; You Can Farm; and Salad Bar Beef. http://en.wikipedia.org/wiki/Joel_Salatin By becoming consumers, we have given up so many of our human … Continue reading

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Staying current with What our Water Consumption Needs Actually are

  Water: How much should you Drink Every Day?                                by Mayo Clinic Staff “Everyone has heard the advice, “Drink eight 8-ounce glasses of water a … Continue reading

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When your Body Speaks, Do you Listen?

It is so common to hear people, and maybe even ourselves, speak about a cold or flu bug or virus that is going around.  Then when we are not feeling well we say that we have come down with or … Continue reading

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Wellness – What are the Basics?

Some of the ingredients for a healthy life We know what’s good for us when it comes to our health. Or do we?   Well, we learned the basic guidelines to good health didn’t we? Eat a healthy, well-balanced diet, get … Continue reading

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How do our Lifestyle Choices impact us?

I really didn’t understand when I was in my 20’s and 30’s, how much impact the choices I was making would have on my health and my life. I just knew they would.  I was close to my grandparents and … Continue reading

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An Ounce of Prevention

January 1, 2015 There is a great deal of wisdom in this short little quote by Benjamin Franklin:  “An ounce of prevention is worth a pound of cure.”  Here is some food for thought on the subject.

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A Holistic Life

We live in a society in which the “norm” is to compartmentalize the various aspects of our life.  Our work or business is usually given highest priority because it generates the money that feeds the other parts.  Holistic is “relating to or concerned … Continue reading

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